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The people you choose to spend your time with should be inspiring, positive and honest in their opinions. People pleasers are toxic. If someone you hang out with doesn’t currently bring any value to your life, and you want to do something about it, then answer the seven toxic identifier questions.
Please answer all seven questions for each person you give your time to and who does not add value to your life or even if you are not sure about. Repeat the same questions for different people.
1. What am I gaining my limited, precious time with this person?
2. What am I loosing by spending my limited, precious time with this person?
3. What would happen if I didn’t spend my precious time with them?
4. What would happen if I did spend my precious time with them?
5. What wouldn’t happen if I didn’t spend my precious time with them?
6. What wouldn’t happen if u did spend my precious time with them?
7. What are you going to do differently about how you spend your time with this person?